The Mother and Daughter Event thanks to Westcare.


Friday 17th June – Unley Park Baptist Church Auditorium

For more information and to secure your ticket, please head to or email


Happy Hormones for ALL ages and all stages!  Join us at the Rundle St Active Living room!



Saturday 18th June – Rundle St Lorna Jane Active Living Room, Adelaide.

Ever get super frustrated with your loved ones health and try to help explain a better way but end up tongue tied and confused yourself?  Girlfriend, we hear you. Because we’re not all brain surgeons (best leave them to it!) but we all have a role to play.  Adelaide we are coming for you (with not just one but 3 events!!) The second of which we will be at the Rundle St Lorna Jane active room and I’ve got a seat with your name on it so act fast!! Learn more & to secure you’re seat (get on it, they are extremely limited) head -> HERE.


Hormone Health with Nat Kringoudis at The Nourish’d Kitchen

nourishd kitchen

Tuesday 21st June – Nourish’d Kitchen, Stepney, Adelaide.

For more information and to secure your place, visit The Nourish’d Kitchen.



Wednesday 13th July

Gwinganna are coming to Melbourne to celebrate the launch of our new recipe book, ‘a taste of gwinganna’.  Save the date and check back in soon for more details.