Nat Kringoudis http://www.natkringoudis.com.au Inspiring Wellness Thu, 26 Mar 2015 20:30:18 +0000 en-US hourly 1 Inspiring Wellness Nat Kringoudis no Inspiring Wellness Nat Kringoudis http://www.natkringoudis.com.au/wp-content/plugins/powerpress/rss_default.jpg http://www.natkringoudis.com.au From Well & Good – My Granola http://www.natkringoudis.com.au/well-good-granola/ http://www.natkringoudis.com.au/well-good-granola/#comments Thu, 26 Mar 2015 20:30:18 +0000 http://www.natkringoudis.com.au/?p=11420 GranolaKeeping in theme and to celebrate the launch of Well & Good the e-book, I wanted to share with you today one of my fave recipes from the book. My Granola. Don’t forget the fabulous giveaway in celebration of the e version … Continued

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Well & Good the E-book is here! http://www.natkringoudis.com.au/well-good-e-book/ http://www.natkringoudis.com.au/well-good-e-book/#comments Mon, 23 Mar 2015 20:28:42 +0000 http://www.natkringoudis.com.au/?p=11418 Well & Good ebook is here  I cannot tell you how beautifully overwhelmed I’ve been at the response to the launch of my most recent published book Well & Good. Well & Good was the big sister to my very first book Fertilise Yourself which … Continued

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Finding strength in my vulnerability. http://www.natkringoudis.com.au/finding-strength-vulnerability/ http://www.natkringoudis.com.au/finding-strength-vulnerability/#comments Sun, 22 Mar 2015 20:30:26 +0000 http://www.natkringoudis.com.au/?p=11403 vulnerability  I’ve lived some days in the last little while, almost as if existing via an out of body experience. The experience of losing a dear friend has been a stand out moment in my life for several reasons. First … Continued

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Hypothalamic Amenorrhea http://www.natkringoudis.com.au/hypothalamic-amenorrhea/ http://www.natkringoudis.com.au/hypothalamic-amenorrhea/#comments Sun, 15 Mar 2015 20:30:45 +0000 http://www.natkringoudis.com.au/?p=11338 hormonesYou might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means.  The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far.  Hypothalamic … Continued

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Double Choc Cheesecake with Blueberry Cream http://www.natkringoudis.com.au/cheesecake/ http://www.natkringoudis.com.au/cheesecake/#comments Thu, 12 Mar 2015 20:30:39 +0000 http://www.natkringoudis.com.au/?p=11372 CheescakeThis is one recipe I couldn’t not share. OH MY TASTEBUDS! I know you are going to love it. This is a creation from the lovely Crystal over at To Wellness & Beyond, to check out the original recipe post you can here. … Continued

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Medical War – When will the fight end? http://www.natkringoudis.com.au/medicine-quackery-hocus-pocus-rock/ http://www.natkringoudis.com.au/medicine-quackery-hocus-pocus-rock/#comments Wed, 11 Mar 2015 09:50:22 +0000 http://www.natkringoudis.com.au/?p=11375 Nat_1698I’ve sat back and watched the media go hell for leather attacking pretty much every professional in the health industry for some reason or another, seemingly daily of late.  In the past two weeks, I’ve looked on in total disbelief.  Now … Continued

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Jess Ainscough – the true Wellness Warrior http://www.natkringoudis.com.au/jess-ainscough-true-wellness-warrior/ http://www.natkringoudis.com.au/jess-ainscough-true-wellness-warrior/#comments Sun, 01 Mar 2015 21:48:52 +0000 http://www.natkringoudis.com.au/?p=11347 JessA little over three years ago I was researching on the web when I came across a stunning image; a beautiful woman, so vibrant, full of life and wellbeing, I instantly wanted to know more of her.  I continued to search … Continued

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The Group Cleanse and your last chance to grab my Wellness Bundle! http://www.natkringoudis.com.au/group-cleanse-last-chance-grab-wellness-bundle/ http://www.natkringoudis.com.au/group-cleanse-last-chance-grab-wellness-bundle/#comments Tue, 24 Feb 2015 20:30:19 +0000 http://www.natkringoudis.com.au/?p=11326 Cleanse Yourself Group imageJoin us for Cleanse Yourself week!  Monday 2nd of March – you’re so invited. Unless you’ve taken up residency on Mars, I’m certain you would have the very beautiful and newly launched cleansing e-book Cleanse Yourself.  I have been so humbled by … Continued

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Q & A with me NK! http://www.natkringoudis.com.au/q-nk/ http://www.natkringoudis.com.au/q-nk/#comments Sun, 22 Feb 2015 20:30:20 +0000 http://www.natkringoudis.com.au/?p=11300 Nat_slide_4_pagodatreeSee what I did there? NK would be me – Nat Kringoudis.  Each and everyday we get questions thrown our way from what I floss my teeth with right through to am I a G.P? So I thought I’d take … Continued

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Good Food Friday: My Balls http://www.natkringoudis.com.au/good-food-friday-balls/ http://www.natkringoudis.com.au/good-food-friday-balls/#comments Thu, 19 Feb 2015 20:30:26 +0000 http://www.natkringoudis.com.au/?p=11306 IMG_1462So I’m a big fan of balls. All kinds of nutrition packed balls, and for all the fabulous recipes out there I often just throw some good looking ingredients in my thermomix and wing it. So far so good, I’m … Continued

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